Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 394 kcal 19,7 %
Water 38,2 g 1,3 %
Fat 32,1 g 45,9 %
thereof Saturated Fats 20,21 g 101,1 %
Carbohydrate 2,6 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 23,8 g 47,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 264 mcg 33,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 604,0 mg 25,2 %
Calcium, Ca 685,0 mg 85,6 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 0,8 mg 5,4 %
Phosphorus, P 457,0 mg 57,1 %
Zinc, Zn 3,1 mg 20,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 95 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 127,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.