Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 387 kcal 19,4 %
Water 37,7 g 1,3 %
Fat 30,6 g 43,7 %
thereof Saturated Fats 19,47 g 97,4 %
Carbohydrate 4,8 g 1,8 %
thereof Dietary Fiber 0,0 g %
Protein 23,4 g 46,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 233 mcg 29,1 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 700,0 mg 29,2 %
Calcium, Ca 643,0 mg 80,4 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,2 mg 1,5 %
Phosphorus, P 464,0 mg 58,0 %
Zinc, Zn 2,8 mg 18,6 %

Health threats

Average Values Per 100 g
Cholesterol 103 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 95,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.