Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 403 kcal 20,2 %
Water 36,8 g 1,2 %
Fat 33,1 g 47,3 %
thereof Saturated Fats 21,09 g 105,5 %
Carbohydrate 1,3 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 24,9 g 49,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 265 mcg 33,1 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,29 mg 2,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 621,0 mg 25,9 %
Calcium, Ca 721,0 mg 90,1 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 512,0 mg 64,0 %
Zinc, Zn 3,1 mg 20,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 98,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.