Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 334 kcal 16,7 %
Water 48,4 g 1,6 %
Fat 27,7 g 39,5 %
thereof Saturated Fats 17,41 g 87,1 %
Carbohydrate 0,5 g 0,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,5 %
Protein 20,8 g 41,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 174 mcg 21,8 %
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 1,65 mcg 165,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 629,0 mg 26,2 %
Calcium, Ca 184,0 mg 23,0 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 188,0 mg 23,5 %
Zinc, Zn 2,4 mg 15,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 100 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,5 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 152,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.