Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 371 kcal 18,6 %
Water 41,1 g 1,4 %
Fat 29,7 g 42,4 %
thereof Saturated Fats 18,76 g 93,8 %
Carbohydrate 2,8 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 23,2 g 46,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 292 mcg 36,5 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 1,26 mcg 126,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 560,0 mg 23,3 %
Calcium, Ca 674,0 mg 84,3 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 0,4 mg 3,1 %
Phosphorus, P 451,0 mg 56,4 %
Zinc, Zn 2,6 mg 17,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 94 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 136,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.