Rice bran, crude
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 316 |
kcal |
15,8 |
% |
|---|
| Water | 6,1 |
g |
0,2 |
% |
|---|
| Fat | 20,9 |
g |
29,8 |
% |
|---|
| thereof Saturated Fats | 4,17 |
g |
20,9 |
% |
|---|
| Carbohydrate | 49,7 |
g |
18,4 |
% |
|---|
| thereof Dietary Fiber | 21,0 |
g |
84,0 |
% |
|---|
| thereof Sugars | 0,9 |
g |
1,0 |
% |
|---|
| Protein | 13,4 |
g |
26,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
4,070 |
mg |
203,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
4,92 |
mg |
49,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
5,0 |
mg |
0,2 |
% |
| Calcium, Ca |
57,0 |
mg |
7,1 |
% |
| Magnesium, Mg |
781,0 |
mg |
260,3 |
% |
| Iron, Fe |
18,5 |
mg |
132,4 |
% |
| Phosphorus, P |
1.677,0 |
mg |
209,6 |
% |
| Zinc, Zn |
6,0 |
mg |
40,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,8 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
34,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.485,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
