Calories and Nutrients
Information

Pasta, fresh-refrigerated, plain, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 131 kcal 6,6 %
Water 68,6 g 2,3 %
Fat 1,1 g 1,5 %
thereof Saturated Fats 0,15 g 0,8 %
Carbohydrate 24,9 g 9,2 %
Protein 5,2 g 10,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,14 mcg 14,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6,0 mg 0,3 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 1,1 mg 8,1 %
Phosphorus, P 63,0 mg 7,9 %
Zinc, Zn 0,6 mg 3,7 %

Health threats

Average Values Per 100 g
Cholesterol 33 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,0 mg
Folic acid 57,0 mcg
Potassium, K 24,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.