Calories and Nutrients
Information

Noodles, egg, cooked, enriched, with added salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 138 kcal 6,9 %
Water 67,7 g 2,3 %
Fat 2,1 g 3,0 %
thereof Saturated Fats 0,41 g 2,1 %
thereof Trans Fats 0,02 g %
Carbohydrate 25,2 g 9,3 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 0,4 g 0,4 %
Protein 4,5 g 9,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,17 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 165,0 mg 6,9 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,5 mg 10,5 %
Phosphorus, P 76,0 mg 9,5 %
Zinc, Zn 0,7 mg 4,3 %

Health threats

Average Values Per 100 g
Cholesterol 29 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 2,1 mg
Folic acid 77,0 mcg
Potassium, K 38,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.