Millet flour
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 373 |
kcal |
18,7 |
% |
|---|
| Water | 10,7 |
g |
0,4 |
% |
|---|
| Fat | 4,3 |
g |
6,1 |
% |
|---|
| thereof Saturated Fats | 0,53 |
g |
2,7 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 73,1 |
g |
27,1 |
% |
|---|
| thereof Dietary Fiber | 3,5 |
g |
14,0 |
% |
|---|
| thereof Sugars | 1,7 |
g |
1,8 |
% |
|---|
| Protein | 10,8 |
g |
21,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,370 |
mg |
18,5 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,11 |
mg |
1,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
4,0 |
mg |
0,2 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
119,0 |
mg |
39,7 |
% |
| Iron, Fe |
3,9 |
mg |
28,1 |
% |
| Phosphorus, P |
285,0 |
mg |
35,6 |
% |
| Zinc, Zn |
2,6 |
mg |
17,5 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
224,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
