Milk and cereal bar
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 413 |
kcal |
20,7 |
% |
|---|
| Water | 8,7 |
g |
0,3 |
% |
|---|
| Fat | 11,0 |
g |
15,7 |
% |
|---|
| thereof Saturated Fats | 9,11 |
g |
45,6 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 72,1 |
g |
26,7 |
% |
|---|
| thereof Dietary Fiber | 0,4 |
g |
1,6 |
% |
|---|
| thereof Sugars | 46,0 |
g |
51,1 |
% |
|---|
| Protein | 6,5 |
g |
12,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
188 |
mcg |
23,5 |
% |
| Vitamin B-6 |
0,810 |
mg |
40,5 |
% |
| Vitamin B-12 |
2,00 |
mcg |
200,0 |
% |
| Vitamin C |
15,4 |
mg |
25,7 |
% |
| Vitamin D |
1,7 |
mcg |
34,0 |
% |
| Vitamin E |
0,42 |
mg |
4,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
319,0 |
mg |
13,3 |
% |
| Calcium, Ca |
410,0 |
mg |
51,3 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
6,0 |
mg |
42,8 |
% |
| Phosphorus, P |
155,0 |
mg |
19,4 |
% |
| Zinc, Zn |
0,8 |
mg |
5,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
8,2 |
mg |
| Folic acid |
87,0 |
mcg |
| Potassium, K |
254,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
