Cereals ready-to-eat, Ralston Corn Biscuits
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 367 |
kcal |
18,4 |
% |
|---|
| Water | 3,6 |
g |
0,1 |
% |
|---|
| Fat | 1,1 |
g |
1,5 |
% |
|---|
| thereof Saturated Fats | 0,19 |
g |
1,0 |
% |
|---|
| Carbohydrate | 85,8 |
g |
31,8 |
% |
|---|
| thereof Dietary Fiber | 2,6 |
g |
10,4 |
% |
|---|
| thereof Sugars | 9,5 |
g |
10,6 |
% |
|---|
| Protein | 5,8 |
g |
11,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
307 |
mcg |
38,4 |
% |
| Vitamin B-6 |
2,230 |
mg |
111,5 |
% |
| Vitamin C |
18,5 |
mg |
30,8 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.070,0 |
mg |
44,6 |
% |
| Calcium, Ca |
378,0 |
mg |
47,3 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
38,4 |
mg |
274,1 |
% |
| Phosphorus, P |
38,0 |
mg |
4,8 |
% |
| Zinc, Zn |
17,1 |
mg |
114,2 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,5 |
mg |
| Riboflavin |
1,7 |
mg |
| Niacin |
21,8 |
mg |
| Potassium, K |
90,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
