Calories and Nutrients
Information

Cereals ready-to-eat, POST, FRUITY PEBBLES

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 401 kcal 20,1 %
Water 3,0 g 0,1 %
Fat 3,9 g 5,6 %
thereof Saturated Fats 0,90 g 4,5 %
Carbohydrate 87,9 g 32,6 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 44,0 g 48,9 %
Protein 3,6 g 7,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 751 mcg 93,9 %
Vitamin B-6 1,850 mg 92,5 %
Vitamin B-12 5,56 mcg 556,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 3,3 mcg 66,0 %
Vitamin E 1,38 mg 13,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 633,0 mg 26,4 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 6,0 mg 42,9 %
Phosphorus, P 58,0 mg 7,3 %
Zinc, Zn 5,6 mg 37,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,3 mg
Riboflavin 1,4 mg
Niacin 16,7 mg
Folic acid 314,0 mcg
Potassium, K 110,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.