Cereals ready-to-eat, POST, COCOA PEBBLES
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 398 |
kcal |
19,9 |
% |
|---|
| Water | 2,9 |
g |
0,1 |
% |
|---|
| Fat | 4,2 |
g |
6,0 |
% |
|---|
| thereof Saturated Fats | 3,70 |
g |
18,5 |
% |
|---|
| Carbohydrate | 87,9 |
g |
32,6 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 44,0 |
g |
48,9 |
% |
|---|
| Protein | 3,5 |
g |
7,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
776 |
mcg |
97,0 |
% |
| Vitamin B-6 |
1,720 |
mg |
86,0 |
% |
| Vitamin B-12 |
5,17 |
mcg |
517,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
3,5 |
mcg |
70,0 |
% |
| Vitamin E |
0,12 |
mg |
1,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
633,0 |
mg |
26,4 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
37,0 |
mg |
12,3 |
% |
| Iron, Fe |
6,2 |
mg |
44,4 |
% |
| Phosphorus, P |
81,0 |
mg |
10,1 |
% |
| Zinc, Zn |
5,2 |
mg |
34,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
4 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
1,5 |
mg |
| Niacin |
17,2 |
mg |
| Folic acid |
326,0 |
mcg |
| Potassium, K |
146,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
