Cereals ready-to-eat, Marshmallow ALPHA-BITS
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 398 |
kcal |
19,9 |
% |
| Water | 1,5 |
g |
0,1 |
% |
| Fat | 3,3 |
g |
4,7 |
% |
| thereof Saturated Fats | 0,60 |
g |
3,0 |
% |
| Carbohydrate | 86,7 |
g |
32,1 |
% |
| thereof Dietary Fiber | 1,7 |
g |
6,8 |
% |
| thereof Sugars | 43,5 |
g |
48,3 |
% |
| Protein | 5,9 |
g |
11,8 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
776 |
mcg |
97,0 |
% |
| Vitamin B-6 |
1,730 |
mg |
86,5 |
% |
| Vitamin B-12 |
5,17 |
mcg |
517,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
3,5 |
mcg |
70,0 |
% |
| Vitamin E |
0,57 |
mg |
5,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
711,0 |
mg |
29,6 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
41,0 |
mg |
13,7 |
% |
| Iron, Fe |
9,3 |
mg |
66,5 |
% |
| Phosphorus, P |
132,0 |
mg |
16,5 |
% |
| Zinc, Zn |
5,2 |
mg |
34,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
1,5 |
mg |
| Niacin |
17,2 |
mg |
| Folic acid |
326,0 |
mcg |
| Potassium, K |
100,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.