Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 394 |
kcal |
19,7 |
% |
|---|
| Water | 0,9 |
g |
0,0 |
% |
|---|
| Fat | 0,3 |
g |
0,5 |
% |
|---|
| thereof Saturated Fats | 0,16 |
g |
0,8 |
% |
|---|
| thereof Trans Fats | 0,16 |
g |
|
% |
|---|
| Carbohydrate | 93,7 |
g |
34,7 |
% |
|---|
| thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
|---|
| thereof Sugars | 43,6 |
g |
48,4 |
% |
|---|
| Protein | 4,0 |
g |
8,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
872 |
mcg |
109,0 |
% |
| Vitamin B-6 |
4,700 |
mg |
235,0 |
% |
| Vitamin B-12 |
5,75 |
mcg |
575,0 |
% |
| Vitamin C |
60,5 |
mg |
100,8 |
% |
| Vitamin D |
3,5 |
mcg |
70,0 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
871,0 |
mg |
36,3 |
% |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Magnesium, Mg |
4,0 |
mg |
1,3 |
% |
| Iron, Fe |
6,6 |
mg |
46,9 |
% |
| Phosphorus, P |
19,0 |
mg |
2,4 |
% |
| Zinc, Zn |
5,7 |
mg |
38,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,8 |
mg |
| Riboflavin |
3,1 |
mg |
| Niacin |
38,5 |
mg |
| Folic acid |
409,0 |
mcg |
| Potassium, K |
59,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
