Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 366 |
kcal |
18,3 |
% |
|---|
| Water | 3,5 |
g |
0,1 |
% |
|---|
| Fat | 3,8 |
g |
5,4 |
% |
|---|
| thereof Saturated Fats | 0,70 |
g |
3,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 79,0 |
g |
29,3 |
% |
|---|
| thereof Dietary Fiber | 8,9 |
g |
35,6 |
% |
|---|
| thereof Sugars | 28,0 |
g |
31,1 |
% |
|---|
| Protein | 10,0 |
g |
20,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,800 |
mg |
40,0 |
% |
| Vitamin B-12 |
2,50 |
mcg |
250,0 |
% |
| Vitamin C |
25,0 |
mg |
41,7 |
% |
| Vitamin D |
1,7 |
mcg |
34,0 |
% |
| Vitamin E |
22,50 |
mg |
225,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
234,0 |
mg |
9,8 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
135,0 |
mg |
45,0 |
% |
| Iron, Fe |
7,5 |
mg |
53,6 |
% |
| Phosphorus, P |
416,0 |
mg |
52,0 |
% |
| Zinc, Zn |
6,3 |
mg |
42,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
8,3 |
mg |
| Folic acid |
151,0 |
mcg |
| Potassium, K |
632,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
