Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 377 |
kcal |
18,9 |
% |
|---|
| Water | 3,5 |
g |
0,1 |
% |
|---|
| Fat | 5,0 |
g |
7,1 |
% |
|---|
| thereof Saturated Fats | 1,40 |
g |
7,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 79,0 |
g |
29,3 |
% |
|---|
| thereof Dietary Fiber | 7,0 |
g |
28,0 |
% |
|---|
| thereof Sugars | 28,0 |
g |
31,1 |
% |
|---|
| Protein | 9,0 |
g |
18,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
326 |
mcg |
40,8 |
% |
| Vitamin B-6 |
3,300 |
mg |
165,0 |
% |
| Vitamin B-12 |
10,00 |
mcg |
1.000,0 |
% |
| Vitamin C |
2,0 |
mg |
3,3 |
% |
| Vitamin D |
1,7 |
mcg |
34,0 |
% |
| Vitamin E |
2,25 |
mg |
22,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
240,0 |
mg |
10,0 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
74,0 |
mg |
24,7 |
% |
| Iron, Fe |
4,2 |
mg |
30,0 |
% |
| Phosphorus, P |
234,0 |
mg |
29,3 |
% |
| Zinc, Zn |
6,3 |
mg |
42,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
8,3 |
mg |
| Folic acid |
648,0 |
mcg |
| Potassium, K |
200,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
