Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 389 |
kcal |
19,5 |
% |
|---|
| Water | 2,5 |
g |
0,1 |
% |
|---|
| Fat | 1,3 |
g |
1,9 |
% |
|---|
| thereof Saturated Fats | 0,18 |
g |
0,9 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 90,4 |
g |
33,5 |
% |
|---|
| thereof Dietary Fiber | 9,0 |
g |
36,0 |
% |
|---|
| thereof Sugars | 32,1 |
g |
35,7 |
% |
|---|
| Protein | 4,6 |
g |
9,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
447 |
mcg |
55,9 |
% |
| Vitamin B-6 |
1,600 |
mg |
80,0 |
% |
| Vitamin B-12 |
4,70 |
mcg |
470,0 |
% |
| Vitamin C |
19,0 |
mg |
31,7 |
% |
| Vitamin D |
4,0 |
mcg |
80,0 |
% |
| Vitamin E |
0,06 |
mg |
0,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
387,0 |
mg |
16,1 |
% |
| Calcium, Ca |
11,0 |
mg |
1,4 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
5,6 |
mg |
40,0 |
% |
| Phosphorus, P |
52,0 |
mg |
6,5 |
% |
| Zinc, Zn |
4,7 |
mg |
31,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,2 |
mg |
| Riboflavin |
1,3 |
mg |
| Niacin |
15,6 |
mg |
| Folic acid |
294,0 |
mcg |
| Potassium, K |
148,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
