Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 192 |
kcal |
9,6 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 3,5 |
g |
5,0 |
% |
|---|
| thereof Saturated Fats | 0,60 |
g |
3,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 77,0 |
g |
28,5 |
% |
|---|
| thereof Dietary Fiber | 50,0 |
g |
200,0 |
% |
|---|
| thereof Sugars | 0,4 |
g |
0,4 |
% |
|---|
| Protein | 11,3 |
g |
22,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
614 |
mcg |
76,8 |
% |
| Vitamin B-6 |
8,000 |
mg |
400,0 |
% |
| Vitamin B-12 |
24,00 |
mcg |
2.400,0 |
% |
| Vitamin C |
25,0 |
mg |
41,7 |
% |
| Vitamin D |
5,3 |
mcg |
106,0 |
% |
| Vitamin E |
2,14 |
mg |
21,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
475,0 |
mg |
19,8 |
% |
| Calcium, Ca |
415,0 |
mg |
51,9 |
% |
| Magnesium, Mg |
340,0 |
mg |
113,3 |
% |
| Iron, Fe |
18,0 |
mg |
128,6 |
% |
| Phosphorus, P |
900,0 |
mg |
112,5 |
% |
| Zinc, Zn |
6,0 |
mg |
40,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,5 |
mg |
| Riboflavin |
1,7 |
mg |
| Niacin |
20,0 |
mg |
| Folic acid |
379,0 |
mcg |
| Potassium, K |
1.050,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
