Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 260 kcal 13,0 %
Water 2,1 g 0,1 %
Fat 4,9 g 7,0 %
thereof Saturated Fats 0,63 g 3,2 %
thereof Trans Fats 0,00 g %
Carbohydrate 74,2 g 27,5 %
thereof Dietary Fiber 29,3 g 117,2 %
thereof Sugars 15,7 g 17,4 %
Protein 13,1 g 26,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 525 mcg 65,6 %
Vitamin B-6 12,000 mg 600,0 %
Vitamin B-12 18,80 mcg 1.880,0 %
Vitamin C 20,0 mg 33,3 %
Vitamin D 3,2 mcg 64,0 %
Vitamin E 1,24 mg 12,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 260,0 mg 10,8 %
Calcium, Ca 389,0 mg 48,6 %
Magnesium, Mg 362,0 mg 120,7 %
Iron, Fe 17,6 mg 125,7 %
Phosphorus, P 1.150,0 mg 143,8 %
Zinc, Zn 12,4 mg 82,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 2,3 mg
Riboflavin 2,7 mg
Niacin 14,8 mg
Folic acid 1.269,0 mcg
Potassium, K 1.020,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.