Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 250 |
kcal |
12,5 |
% |
| Water | 3,0 |
g |
0,1 |
% |
| Fat | 2,2 |
g |
3,1 |
% |
| thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
| thereof Trans Fats | 0,00 |
g |
|
% |
| Carbohydrate | 80,0 |
g |
29,6 |
% |
| thereof Dietary Fiber | 43,0 |
g |
172,0 |
% |
| thereof Sugars | 27,0 |
g |
30,0 |
% |
| Protein | 7,0 |
g |
14,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
511 |
mcg |
63,9 |
% |
| Vitamin B-6 |
6,700 |
mg |
335,0 |
% |
| Vitamin B-12 |
20,00 |
mcg |
2.000,0 |
% |
| Vitamin C |
20,0 |
mg |
33,3 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
| Vitamin E |
1,58 |
mg |
15,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
680,0 |
mg |
28,3 |
% |
| Calcium, Ca |
63,0 |
mg |
7,9 |
% |
| Magnesium, Mg |
205,0 |
mg |
68,3 |
% |
| Iron, Fe |
15,0 |
mg |
107,1 |
% |
| Phosphorus, P |
500,0 |
mg |
62,5 |
% |
| Zinc, Zn |
5,0 |
mg |
33,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,2 |
mg |
| Riboflavin |
1,4 |
mg |
| Niacin |
17,0 |
mg |
| Folic acid |
1.304,0 |
mcg |
| Potassium, K |
1.000,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.