Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 390 |
kcal |
19,5 |
% |
|---|
| Water | 4,0 |
g |
0,1 |
% |
|---|
| Fat | 11,6 |
g |
16,6 |
% |
|---|
| thereof Saturated Fats | 1,60 |
g |
8,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 66,6 |
g |
24,7 |
% |
|---|
| thereof Dietary Fiber | 12,4 |
g |
49,6 |
% |
|---|
| thereof Sugars | 17,0 |
g |
18,9 |
% |
|---|
| Protein | 12,0 |
g |
24,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
240,0 |
mg |
10,0 |
% |
| Calcium, Ca |
38,0 |
mg |
4,8 |
% |
| Iron, Fe |
2,6 |
mg |
18,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
235,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
