Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 403 |
kcal |
20,2 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 13,4 |
g |
19,1 |
% |
|---|
| thereof Saturated Fats | 1,70 |
g |
8,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 67,0 |
g |
24,8 |
% |
|---|
| thereof Dietary Fiber | 11,4 |
g |
45,6 |
% |
|---|
| thereof Sugars | 20,0 |
g |
22,2 |
% |
|---|
| Protein | 11,0 |
g |
22,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
240,0 |
mg |
10,0 |
% |
| Calcium, Ca |
40,0 |
mg |
5,0 |
% |
| Iron, Fe |
2,4 |
mg |
17,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
279,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
