Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 414 |
kcal |
20,7 |
% |
|---|
| Water | 2,6 |
g |
0,1 |
% |
|---|
| Fat | 9,4 |
g |
13,4 |
% |
|---|
| thereof Saturated Fats | 1,42 |
g |
7,1 |
% |
|---|
| thereof Trans Fats | 0,11 |
g |
|
% |
|---|
| Carbohydrate | 79,7 |
g |
29,5 |
% |
|---|
| thereof Dietary Fiber | 3,8 |
g |
15,2 |
% |
|---|
| thereof Sugars | 33,2 |
g |
36,8 |
% |
|---|
| Protein | 5,3 |
g |
10,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
991 |
mcg |
123,9 |
% |
| Vitamin B-6 |
1,800 |
mg |
90,0 |
% |
| Vitamin B-12 |
5,25 |
mcg |
525,0 |
% |
| Vitamin C |
23,5 |
mg |
39,2 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
| Vitamin E |
2,01 |
mg |
20,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
701,0 |
mg |
29,2 |
% |
| Calcium, Ca |
451,0 |
mg |
56,4 |
% |
| Magnesium, Mg |
42,0 |
mg |
14,0 |
% |
| Iron, Fe |
18,3 |
mg |
130,5 |
% |
| Phosphorus, P |
160,0 |
mg |
20,0 |
% |
| Zinc, Zn |
17,0 |
mg |
113,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,0 |
mg |
| Riboflavin |
2,0 |
mg |
| Niacin |
23,8 |
mg |
| Folic acid |
357,0 |
mcg |
| Potassium, K |
152,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
