Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 400 |
kcal |
20,0 |
% |
|---|
| Water | 2,2 |
g |
0,1 |
% |
|---|
| Fat | 5,2 |
g |
7,5 |
% |
|---|
| thereof Saturated Fats | 1,66 |
g |
8,3 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 81,8 |
g |
30,3 |
% |
|---|
| thereof Dietary Fiber | 6,7 |
g |
26,8 |
% |
|---|
| thereof Sugars | 33,3 |
g |
37,0 |
% |
|---|
| Protein | 6,7 |
g |
13,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
750 |
mcg |
93,8 |
% |
| Vitamin B-6 |
2,000 |
mg |
100,0 |
% |
| Vitamin B-12 |
10,00 |
mcg |
1.000,0 |
% |
| Vitamin C |
50,0 |
mg |
83,3 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
| Vitamin E |
0,33 |
mg |
3,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
584,0 |
mg |
24,3 |
% |
| Calcium, Ca |
333,0 |
mg |
41,6 |
% |
| Magnesium, Mg |
80,0 |
mg |
26,7 |
% |
| Iron, Fe |
30,0 |
mg |
214,3 |
% |
| Phosphorus, P |
267,0 |
mg |
33,4 |
% |
| Zinc, Zn |
15,0 |
mg |
100,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
2,5 |
mg |
| Riboflavin |
1,7 |
mg |
| Niacin |
20,0 |
mg |
| Folic acid |
652,0 |
mcg |
| Potassium, K |
233,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
