Calories and Nutrients
Information

Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 438 kcal 21,9 %
Water 2,0 g 0,1 %
Fat 11,4 g 16,3 %
thereof Saturated Fats 5,90 g 29,5 %
thereof Trans Fats 0,04 g %
Carbohydrate 78,4 g 29,0 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 38,6 g 42,9 %
Protein 5,4 g 10,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 482 mcg 60,3 %
Vitamin B-6 0,600 mg 30,0 %
Vitamin B-12 1,90 mcg 190,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 3,2 mcg 64,0 %
Vitamin E 2,31 mg 23,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 49,0 mg 2,0 %
Calcium, Ca 54,0 mg 6,8 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,6 mg 4,1 %
Phosphorus, P 15,0 mg 1,9 %
Zinc, Zn 0,5 mg 3,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 17 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,5 mg
Niacin 6,5 mg
Folic acid 0,0 mcg
Potassium, K 8,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.