Calories and Nutrients
Information

Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 29 kcal 1,5 %
Water 92,3 g 3,1 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,16 g 0,8 %
Carbohydrate 4,5 g 1,7 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 2,9 g 3,2 %
Protein 2,2 g 4,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 18 mcg 2,3 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,5 mg 0,8 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 61,0 mg 2,5 %
Calcium, Ca 127,0 mg 15,9 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 78,0 mg 9,8 %
Zinc, Zn 0,3 mg 2,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 2 mg
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 197,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.