Beef, variety meats and by-products, thymus, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 236 |
kcal |
11,8 |
% |
|---|
| Water | 67,8 |
g |
2,3 |
% |
|---|
| Fat | 20,4 |
g |
29,1 |
% |
|---|
| thereof Saturated Fats | 7,01 |
g |
35,1 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 12,2 |
g |
24,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
2,13 |
mcg |
213,0 |
% |
| Vitamin C |
34,0 |
mg |
56,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
96,0 |
mg |
4,0 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
2,1 |
mg |
15,0 |
% |
| Phosphorus, P |
393,0 |
mg |
49,1 |
% |
| Zinc, Zn |
2,1 |
mg |
13,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
223 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
360,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
