Calories and Nutrients
Information

Beef, variety meats and by-products, pancreas, cooked, braised

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 271 kcal 13,6 %
Water 55,6 g 1,9 %
Fat 17,2 g 24,6 %
thereof Saturated Fats 5,90 g 29,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 27,1 g 54,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 16,60 mcg 1.660,0 %
Vitamin C 20,3 mg 33,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 60,0 mg 2,5 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 2,6 mg 18,6 %
Phosphorus, P 453,0 mg 56,6 %
Zinc, Zn 4,6 mg 30,7 %

Health threats

Average Values Per 100 g
Cholesterol 262 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,5 mg
Niacin 4,0 mg
Folic acid 0,0 mcg
Potassium, K 246,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.