Beef, cured, breakfast strips, raw or unheated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 406 |
kcal |
20,3 |
% |
|---|
| Water | 45,2 |
g |
1,5 |
% |
|---|
| Fat | 38,8 |
g |
55,4 |
% |
|---|
| thereof Saturated Fats | 15,95 |
g |
79,8 |
% |
|---|
| Carbohydrate | 0,7 |
g |
0,3 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 12,5 |
g |
25,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,170 |
mg |
8,5 |
% |
| Vitamin B-12 |
1,64 |
mcg |
164,0 |
% |
| Vitamin C |
24,0 |
mg |
40,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
955,0 |
mg |
39,8 |
% |
| Calcium, Ca |
4,0 |
mg |
0,5 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
1,2 |
mg |
8,8 |
% |
| Phosphorus, P |
100,0 |
mg |
12,5 |
% |
| Zinc, Zn |
2,4 |
mg |
15,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
82 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
153,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
