Calories and Nutrients
Information

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 391 kcal 19,6 %
Water 14,4 g 0,5 %
Fat 10,6 g 15,1 %
thereof Saturated Fats 2,61 g 13,1 %
thereof Trans Fats 2,66 g %
Carbohydrate 69,2 g 25,6 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 28,6 g 31,8 %
Protein 4,7 g 9,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 306 mcg 38,3 %
Vitamin B-6 0,440 mg 22,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,79 mg 7,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 334,0 mg 13,9 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 3,9 mg 27,5 %
Phosphorus, P 71,0 mg 8,9 %
Zinc, Zn 0,4 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,5 mg
Niacin 5,1 mg
Folic acid 43,0 mcg
Potassium, K 75,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.