Calories and Nutrients
Information

Sweet rolls, cheese

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 360 kcal 18,0 %
Water 29,4 g 1,0 %
Fat 18,3 g 26,1 %
thereof Saturated Fats 6,05 g 30,3 %
Carbohydrate 43,7 g 16,2 %
thereof Dietary Fiber 1,2 g 4,8 %
Protein 7,1 g 14,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 0,2 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 357,0 mg 14,9 %
Calcium, Ca 118,0 mg 14,8 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 0,8 mg 5,4 %
Phosphorus, P 98,0 mg 12,3 %
Zinc, Zn 0,6 mg 4,2 %

Health threats

Average Values Per 100 g
Cholesterol 76 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 0,8 mg
Folic acid 12,0 mcg
Potassium, K 137,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.