Pie, lemon meringue, prepared from recipe
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 285 |
kcal |
14,3 |
% |
|---|
| Water | 43,3 |
g |
1,4 |
% |
|---|
| Fat | 12,9 |
g |
18,4 |
% |
|---|
| thereof Saturated Fats | 3,18 |
g |
15,9 |
% |
|---|
| Carbohydrate | 39,1 |
g |
14,5 |
% |
|---|
| Protein | 3,8 |
g |
7,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
43 |
mcg |
5,4 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,12 |
mcg |
12,0 |
% |
| Vitamin C |
3,3 |
mg |
5,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
242,0 |
mg |
10,1 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
6,0 |
mg |
2,0 |
% |
| Iron, Fe |
1,0 |
mg |
7,1 |
% |
| Phosphorus, P |
42,0 |
mg |
5,3 |
% |
| Zinc, Zn |
0,3 |
mg |
1,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
53 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,9 |
mg |
| Folic acid |
16,0 |
mcg |
| Potassium, K |
65,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
