Calories and Nutrients
Information

Pie crust, standard-type, prepared from recipe, unbaked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 469 kcal 23,5 %
Water 19,7 g 0,7 %
Fat 30,8 g 44,0 %
thereof Saturated Fats 7,67 g 38,4 %
Carbohydrate 42,3 g 15,7 %
thereof Dietary Fiber 3,4 g 13,6 %
thereof Sugars 0,2 g 0,2 %
Protein 5,7 g 11,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 482,0 mg 20,1 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 2,6 mg 18,4 %
Phosphorus, P 60,0 mg 7,5 %
Zinc, Zn 0,4 mg 2,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,9 mg
Folic acid 61,0 mcg
Potassium, K 59,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.