Calories and Nutrients
Information

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 468 kcal 23,4 %
Water 17,8 g 0,6 %
Fat 28,7 g 41,1 %
thereof Saturated Fats 8,12 g 40,6 %
Carbohydrate 46,8 g 17,3 %
thereof Dietary Fiber 1,4 g 5,6 %
Protein 5,5 g 11,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin E 1,24 mg 12,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 353,0 mg 14,7 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 2,3 mg 16,1 %
Phosphorus, P 68,0 mg 8,5 %
Zinc, Zn 0,5 mg 3,1 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,5 mg
Folic acid 48,0 mcg
Potassium, K 91,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.