Calories and Nutrients
Information

Pie crust, deep dish, frozen, baked, made with enriched flour

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 521 kcal 26,1 %
Water 8,3 g 0,3 %
Fat 31,8 g 45,5 %
thereof Saturated Fats 8,86 g 44,3 %
Carbohydrate 52,5 g 19,4 %
thereof Dietary Fiber 2,3 g 9,2 %
Protein 6,1 g 12,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin E 1,39 mg 13,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 393,0 mg 16,4 %
Calcium, Ca 23,0 mg 2,9 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 2,5 mg 17,6 %
Phosphorus, P 77,0 mg 9,6 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 2,9 mg
Folic acid 72,0 mcg
Potassium, K 103,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.