Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 531 |
kcal |
26,6 |
% |
|---|
| Water | 8,5 |
g |
0,3 |
% |
|---|
| Fat | 36,2 |
g |
51,7 |
% |
|---|
| thereof Saturated Fats | 7,43 |
g |
37,2 |
% |
|---|
| Carbohydrate | 50,2 |
g |
18,6 |
% |
|---|
| thereof Dietary Fiber | 0,1 |
g |
0,4 |
% |
|---|
| thereof Sugars | 7,3 |
g |
8,1 |
% |
|---|
| Protein | 3,7 |
g |
7,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
269 |
mcg |
33,6 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,09 |
mcg |
9,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
3,06 |
mg |
30,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
515,0 |
mg |
21,5 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Magnesium, Mg |
10,0 |
mg |
3,3 |
% |
| Iron, Fe |
1,6 |
mg |
11,6 |
% |
| Phosphorus, P |
78,0 |
mg |
9,8 |
% |
| Zinc, Zn |
0,2 |
mg |
1,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
39 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
43,0 |
mcg |
| Potassium, K |
79,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
