Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 484 |
kcal |
24,2 |
% |
|---|
| Water | 6,1 |
g |
0,2 |
% |
|---|
| Fat | 24,4 |
g |
34,9 |
% |
|---|
| thereof Saturated Fats | 5,09 |
g |
25,5 |
% |
|---|
| Carbohydrate | 63,9 |
g |
23,7 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 37,6 |
g |
41,7 |
% |
|---|
| Protein | 4,1 |
g |
8,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
191 |
mcg |
23,9 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,02 |
mcg |
2,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
2,28 |
mg |
22,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
560,0 |
mg |
23,3 |
% |
| Calcium, Ca |
20,0 |
mg |
2,5 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
2,1 |
mg |
15,1 |
% |
| Phosphorus, P |
64,0 |
mg |
8,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
27,0 |
mcg |
| Potassium, K |
86,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
