Muffins, blueberry, toaster-type, toasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 333 |
kcal |
16,7 |
% |
|---|
| Water | 26,4 |
g |
0,9 |
% |
|---|
| Fat | 10,1 |
g |
14,4 |
% |
|---|
| thereof Saturated Fats | 1,55 |
g |
7,8 |
% |
|---|
| Carbohydrate | 56,7 |
g |
21,0 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 13,0 |
g |
14,4 |
% |
|---|
| Protein | 4,9 |
g |
9,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
101 |
mcg |
12,6 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,01 |
mcg |
1,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,98 |
mg |
9,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
509,0 |
mg |
21,2 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
0,5 |
mg |
3,9 |
% |
| Phosphorus, P |
192,0 |
mg |
24,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
5 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
1,9 |
mg |
| Folic acid |
50,0 |
mcg |
| Potassium, K |
88,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
