Calories and Nutrients
Information

MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 407 kcal 20,4 %
Water 4,0 g 0,1 %
Fat 6,2 g 8,8 %
thereof Saturated Fats 1,70 g 8,5 %
Carbohydrate 83,6 g 31,0 %
thereof Dietary Fiber 2,9 g 11,6 %
thereof Sugars 54,8 g 60,8 %
Protein 4,4 g 8,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 457,0 mg 19,0 %
Calcium, Ca 17,0 mg 2,1 %
Iron, Fe 3,8 mg 27,2 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,7 mg
Potassium, K 51,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.