KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 407 |
kcal |
20,4 |
% |
| Water | 16,9 |
g |
0,6 |
% |
| Fat | 17,7 |
g |
25,3 |
% |
| thereof Saturated Fats | 4,80 |
g |
24,0 |
% |
| Carbohydrate | 59,1 |
g |
21,9 |
% |
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
| thereof Sugars | 19,4 |
g |
21,6 |
% |
| Protein | 4,8 |
g |
9,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
290,0 |
mg |
12,1 |
% |
| Calcium, Ca |
64,0 |
mg |
8,0 |
% |
| Iron, Fe |
1,7 |
mg |
12,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.