KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 272 |
kcal |
13,6 |
% |
| Water | 41,2 |
g |
1,4 |
% |
| Fat | 9,5 |
g |
13,6 |
% |
| thereof Saturated Fats | 1,71 |
g |
8,6 |
% |
| Carbohydrate | 41,6 |
g |
15,4 |
% |
| thereof Dietary Fiber | 2,5 |
g |
10,0 |
% |
| thereof Sugars | 6,7 |
g |
7,4 |
% |
| Protein | 6,8 |
g |
13,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,500 |
mg |
25,0 |
% |
| Vitamin B-12 |
1,50 |
mcg |
150,0 |
% |
| Vitamin C |
1,4 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
359,0 |
mg |
15,0 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
4,6 |
mg |
32,9 |
% |
| Phosphorus, P |
341,0 |
mg |
42,6 |
% |
| Zinc, Zn |
0,6 |
mg |
4,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
5,1 |
mg |
| Potassium, K |
180,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.