Calories and Nutrients
Information

KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 370 kcal 18,5 %
Water 14,5 g 0,5 %
Fat 7,6 g 10,9 %
thereof Saturated Fats 1,50 g 7,5 %
Carbohydrate 72,8 g 27,0 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 33,6 g 37,3 %
Protein 4,3 g 8,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 1,400 mg 70,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 284,0 mg 11,8 %
Calcium, Ca 39,0 mg 4,9 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 4,9 mg 35,0 %
Phosphorus, P 98,0 mg 12,3 %
Zinc, Zn 4,1 mg 27,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,0 mg
Riboflavin 1,1 mg
Niacin 13,5 mg
Potassium, K 188,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.