Calories and Nutrients
Information

GEORGE WESTON BAKERIES, Thomas English Muffins

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 232 kcal 11,6 %
Water 42,6 g 1,4 %
Fat 1,8 g 2,6 %
thereof Saturated Fats 0,30 g 1,5 %
thereof Trans Fats 0,08 g %
Carbohydrate 46,0 g 17,0 %
Protein 8,0 g 16,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 345,0 mg 14,4 %
Calcium, Ca 180,0 mg 22,5 %
Iron, Fe 1,4 mg 10,0 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.