Calories and Nutrients
Information

Doughnuts, yeast-leavened, with creme filling

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 361 kcal 18,1 %
Water 38,2 g 1,3 %
Fat 24,5 g 35,0 %
thereof Saturated Fats 5,43 g 27,2 %
Carbohydrate 30,0 g 11,1 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 14,6 g 16,2 %
Protein 6,4 g 12,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,14 mcg 14,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,29 mg 2,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 309,0 mg 12,9 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 1,8 mg 13,1 %
Phosphorus, P 76,0 mg 9,5 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 24 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 2,2 mg
Folic acid 56,0 mcg
Potassium, K 80,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.