Doughnuts, cake-type, plain, sugared or glazed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 426 |
kcal |
21,3 |
% |
|---|
| Water | 19,6 |
g |
0,7 |
% |
|---|
| Fat | 22,9 |
g |
32,7 |
% |
|---|
| thereof Saturated Fats | 5,92 |
g |
29,6 |
% |
|---|
| Carbohydrate | 50,8 |
g |
18,8 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| Protein | 5,2 |
g |
10,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,24 |
mcg |
24,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
402,0 |
mg |
16,8 |
% |
| Calcium, Ca |
60,0 |
mg |
7,5 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
1,1 |
mg |
7,6 |
% |
| Phosphorus, P |
117,0 |
mg |
14,6 |
% |
| Zinc, Zn |
0,4 |
mg |
2,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
32 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,5 |
mg |
| Folic acid |
34,0 |
mcg |
| Potassium, K |
102,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
