Doughnuts, cake-type, plain, chocolate-coated or frosted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 452 |
kcal |
22,6 |
% |
|---|
| Water | 16,8 |
g |
0,6 |
% |
|---|
| Fat | 25,3 |
g |
36,1 |
% |
|---|
| thereof Saturated Fats | 13,47 |
g |
67,4 |
% |
|---|
| Carbohydrate | 51,3 |
g |
19,0 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 26,7 |
g |
29,6 |
% |
|---|
| Protein | 4,9 |
g |
9,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4 |
mcg |
0,5 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,10 |
mcg |
10,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,02 |
mg |
20,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
326,0 |
mg |
13,6 |
% |
| Calcium, Ca |
24,0 |
mg |
3,0 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
4,0 |
mg |
28,6 |
% |
| Phosphorus, P |
210,0 |
mg |
26,3 |
% |
| Zinc, Zn |
1,0 |
mg |
6,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
2 |
mg |
| Cholesterol |
19 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,6 |
mg |
| Folic acid |
37,0 |
mcg |
| Potassium, K |
201,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
