Crackers, wheat, sandwich, with peanut butter filling
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 495 |
kcal |
24,8 |
% |
| Water | 3,4 |
g |
0,1 |
% |
| Fat | 26,7 |
g |
38,1 |
% |
| thereof Saturated Fats | 4,60 |
g |
23,0 |
% |
| Carbohydrate | 53,8 |
g |
19,9 |
% |
| thereof Dietary Fiber | 4,4 |
g |
17,6 |
% |
| Protein | 13,5 |
g |
27,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
807,0 |
mg |
33,6 |
% |
| Calcium, Ca |
170,0 |
mg |
21,3 |
% |
| Magnesium, Mg |
38,0 |
mg |
12,7 |
% |
| Iron, Fe |
2,7 |
mg |
19,1 |
% |
| Phosphorus, P |
347,0 |
mg |
43,4 |
% |
| Zinc, Zn |
0,8 |
mg |
5,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
5,9 |
mg |
| Folic acid |
33,0 |
mcg |
| Potassium, K |
297,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.