Cookies, vanilla wafers, higher fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 473 |
kcal |
23,7 |
% |
| Water | 4,2 |
g |
0,1 |
% |
| Fat | 19,4 |
g |
27,7 |
% |
| thereof Saturated Fats | 4,93 |
g |
24,7 |
% |
| Carbohydrate | 71,1 |
g |
26,3 |
% |
| thereof Dietary Fiber | 2,0 |
g |
8,0 |
% |
| Protein | 4,3 |
g |
8,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,04 |
mcg |
4,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
306,0 |
mg |
12,8 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,8 |
% |
| Phosphorus, P |
64,0 |
mg |
8,0 |
% |
| Zinc, Zn |
0,3 |
mg |
2,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
35,0 |
mcg |
| Potassium, K |
107,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.