Calories and Nutrients
Information

Cookies, sugar wafers with creme filling, special dietary

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 502 kcal 25,1 %
Water 4,4 g 0,1 %
Fat 25,7 g 36,7 %
thereof Saturated Fats 3,82 g 19,1 %
Carbohydrate 66,0 g 24,4 %
Protein 3,1 g 6,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,009 mg 0,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 9,0 mg 0,4 %
Calcium, Ca 53,0 mg 6,6 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 1,4 mg 10,3 %
Phosphorus, P 34,0 mg 4,3 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,5 mg
Folic acid 38,0 mcg
Potassium, K 61,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.